I did a 28 Day Fast after my wife left
Started the day after my wife went to the States
When my wife went abroad to work for 6 months, around mid-May, I was very determined to lose the rest of the weight that I wanted to lose while she was gone. And, I do mean VERY determined.
The next day after her departure, I wanted to do a 30 day fast, and I nearly made it. I stopped the fast after 28 days. Even if I did not hit my goal, I still considered it a very successful fast, and I did lose a lot of weight.
Series of 5 Day Fasts
After completing the 28 days fast, my son told me that he wanted to try fasting, so I helped him along, and he did very well. We did, I think, 4 fasts of 5 days, with a single meal interlude between each fast. It worked out very well and was quite easy.
I was so proud of my son’s ability to do this and happy that I was part of his success.
The Stress Hit
The situation with our houseguest that I mentioned in my article yesterday took a very bad turn.
This houseguest is a teenager, a student. He was experiencing problems where he was living. My wife and I are his aunt and uncle, so we agreed to accept him into our household.
He came to live with us just a couple of weeks before my wife left for her work in Alaska.
Everything went fine at first.
However, after a month and a half or so, he became disrespectful to me for no apparent reason. It hit me with a huge amount of stress.
It was at this exact time that I found that I was unable to fast for longer than one day at a time.
I had the hunger that was terrible. I will write more about that tomorrow.
Sometimes things would improve
At times the situation with our nephew would get better (or I would just choose to ignore it) and at those times I was able to fast for longer periods. However, with a situation like this, things would turn for the worse again, and my fasting attempts would again become difficult if not impossible.
Current Fasting
Currently, I am still on the roller coaster with Fasting, but things have been a little better. I am learning to deal with the stress that has been brought into the house, and dealing better with it has helped me do more fasting.
Currently, I have been able to fast for periods of 3 or 4 days at a time, not more. I am currently on day 3 of a fast, and I would like to make it for 10 days this time. We shall see how that works out.
I am seeing improvement
As I say, I am seeing improved fasting results. My wife and I have also put together a plan that should resolve this negative situation in the household. I feel that resolving the situation will also bring me peace of mind, which, in turn, should get me back to fasting successfully.
I hope it works out that way, at least. We shall see.
Norm
Hi Bob, I am so sorry to hear about your problem. I am sorry that I feel so strongly about it. I will give you the benefit of my own personal experience. I had a similar experience with an ex stepdaughter. I ended up disowning her many years ago. As far as I know she came to her senses as its nearly 20 yrs since l heard anything. Bob you are not father Christmas despite having his uniform. Kick the ungrateful nasty piece of tahi out. You cannot allow him to stress you out, as your health is Paramount. Good luck Norm.
Bob
Norm thank you very much for your thoughts and for sharing your experiences.
I don’t want to kick him out yet. His mother is my wife’s closest sibling, and I don’t want to damage their relationship. So, when my wife is home she can smooth it all out with her sister and he will go home. I think this is the best plan for now.
I will deal with it for a couple more months.
Thank you again, Norm.
Luanne Shackelford
That’s rough! So glad a solution is in sight!!!
Bob Martin
Thank you, Luanne. It has been a very tough few months for me, very tough.
Like you say, though, I feel that a solution is indeed in sight, and I will endure until then.
Alan Schmidt
Interested to learn more???
430 To Fit
Check the website, it is full of great info! https://430tofit.com
Alan Schmidt
430 To Fit ok ty before my heart attack i was 300. Now i am 250 but desire more. Thanks
430 To Fit
Alan Schmidt I was 430 now 210. Feeling great. I had a heart attack in 2016 and quadruple bypass.
Alan Schmidt
Congrats
Bob Martin
Alan Schmidt thanks! From one heart disease survivor to another!
Alan Schmidt
Bob Martin
Bob Martin
Alan Schmidt Yes?
Alan Schmidt
Opps sorry sent by mistake lol