Well, today is Easter Sunday, at least it is where I live! In many parts of the world, it is not Sunday yet. Easter is usually a time of celebration, for religious and cultural reasons.
Most people, if they are able, enjoy a nice meal for Easter dinner.
What about a nice dessert? Would you like to have a nice cake this Easter? What? you are on a Keto Diet and cannot eat cake? Well, I think you are wrong if that is what you are thinking!
Watch my first 430ToFit video below! In this first video episode, I am going to show you have to make a wonderful chocolate cake that is also completely Keto friendly! That’s right, a nice generous serving of this chocolate cake has just 5.3 net grams of carbs! That is fantastic! Have a look.
I first tried this cake two nights ago, and I loved it! So, yesterday, I learned how to make it, and made a video of my first attempt at making Keto Chocolate Cake!
You can make this, cook it and be eating in like 10 minutes, maybe even half that time! Give it a try, and tell me what you think? It is a nice treat in my book!
I make this lava cake often ð
Hi Bebe Grace It really is good! I love it. I usually fast 4 days per week, and eat 3 days. Lately, one every one of my “eat days” I always have this! 🙂 Love it.
Thank you for the fasting inspiration. I did 4 days of fasting during holy thursday, friday, saturday then broke my fast Sunday night. I could have gone longer but I was worried how it will affect my weight lifting amd endurance training.
I am planning on 4 days of fasting every month and intermittent fasting everday.
I really enjoy fasting! Yeah, actually on my eat days I am doing IF, I either eat one or two meals and no snacks on the days that I eat. Usually just one meal.
I’ve been drinking 1 serving BPC in the mornings before crossfit, then I’ll have 1 medium meal during dinner. I feel pretty goos throughout the day with IF.
BTW, I’ve been sharing your blog and fb post to my aunt, her husband is in the hospital for 30+ days now due to diabetec complications.
Thank you, I really appreciate that so much. I hope that your aunt’s husband will get better soon! I know he can do it!
I have not had any BPC for probably close to a month now. I just find that I no longer desire it.