Today is going to be a busy day for me. This evening, I will be recording a podcast with Jimmy Moore. I will be a guest on his podcast. Do you know about Fasting Talk? Fasting Talk is a podcast (and a website) which is done by Jimmy Moore. Who is Jimmy Moore? Here is […]
My Fitness Journey
I am Jared Isaac Martin. I was born in Vancouver, Washington on March 27, 2000, so I am currently 17 years of age. I am 6 feet, 3 inches (190.5 cm) tall and I weigh 255 lbs (115 kg.) Right now, my BMI (Body Mass Index) is 31.9 which means I am obese and my […]
New Writer coming on 430 To Fit
Today it is my pleasure to welcome a new writer here on 430 To Fit! With his first article coming tomorrow, my son, Jared Martin will be joining us here on the site! Jared has never been obese, but he is a big guy. He is somewhat overweight, although he has already lost significant weight […]
And… it’s break time
I think that anybody who knows me, whether in person or online, knows that over the past 6 months or so, I have become a huge advocate of fasting. I started out in February doing Intermittent Fasting (IF), usually, I ate between 2 PM and 6 PM, and fasted between 6 PM and 2 PM […]
Measurement Update
A short post today, I just want to update for my friends here. It is not a matter of bragging about my progress… it can be inspiring for others who are on the same journey that I am. Also, I just like to post updates to keep my friends and followers informed. Posting things like […]
A friend in need?
Yesterday, I got a real shock, although I guess I should not have been too surprised. A person that I shall not name was a very close friend both here on Facebook, and also a real-life friend as well. He is British, his wife is from Davao. They tend to come to Davao every year […]