One day last week, I got together with a friend. We met at Starbucks for Coffee.
I had not seen my friend for a couple of months. When he saw me he said I was looking great, and our conversation naturally turned to my weight loss journey.
As we talked he said some things that were quite hurtful. Watch my video below, and I explain how the conversation went.
People who have never faced a weight issue just don’t understand the struggle. They think it is a lack of willpower, or you are just too lazy. That is just not how it is. So many things play into weight gain, and most of them have nothing to do with being lazy. Insulin levels and resistance are a big issue that even most obese people don’t know about.
This friend and I have had conversations like this before. He is starting to see the light about obesity, but I am not sure he will ever get there all the way.
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